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Self Help: Mental Health

List of topics and resources in the library and also, city, state and nationwide.

In the Library

eBooks

Statistically Speaking

According to the National Institute of Mental Health Disorders, an estimated 26% of Americans ages 18 and older -- about 1 in 4 adults -- suffers from a diagnosable mental disorder. 

  • Many people suffer from more than one mental disorder at a given time. In particular, depressive illnesses tend to co-occur with substance use and anxiety disorders.

  • Approximately 9.5% of American adults ages 18 and over, will suffer from a depressive illness (major depression, bipolar disorder, or dysthymia) each year.

  • Approximately 9.5% of American adults ages 18 and over, will suffer from a depressive illness (major depression, bipolar disorder, or dysthymia) each year.

  • Approximately about 18% of people ages 18- 54 in a given year, have an anxiety disorder in a given year. Anxiety disorders include: panic disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), generalized anxiety disorder (GAD), and phobias (social phobia, agoraphobia, and specific phobia).

Database/Online Source Search Terms

Mental Illness

Mental Health

Bi-polar Disease

Schizophrenia

Pedophelia

PTSD

Substance Abuse

Homelessness